Sat 7 Jun 2025, 1.00pm - 2.00pm
Booking for this activity's session will end 2 hours before the start time.
Join us for the Breath & Pelvic Floor Connection workshop! In this workshop, we’ll explore diaphragmatic breathing, the vital role of your core and pelvic floor, and how to enhance and support your pelvic floor health. There will be a hands-on portion, so comfortable clothing is encouraged. This workshop is open to individuals of all ages.
1 Ticket Option · 1 Session
Date | Time | Availability |
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Sat 7 Jun | 1.00pm - 2.00pm | |